Self-Help and Support Resources: 

American Self-Help Clearinghouse

Part of Mental Health Net, this site is a self-help sourcebook online. This is a starting point for exploring real-life (not online) support groups and networks available throughout the world and in the community in a huge variety of areas.

Alanon/Alateen Home Page

Offers hyperlinked worldwide directory of these 12 step programs for families and friends of alcoholics.  If you are affected by someone else’s drinking, you can find referrals and support at this site. An Information for Professionals section is also included.  In English and Spanish. 

APA Help Center

From the American Psychological Association, this site offers information and advice on how psychological services can help people cope with problems.  A free brochure is also available to order.  Tips on how to choose a psychologist are also included.

Narcotics Anonymous

Links to NA groups around the world plus an international list of helplines.

SUNY-Buffalo Counseling Center Self Help Home Page

Click on "Self-Help Materials".  Collection of wide selection of documents, Internet resources, referrals and reading lists to assist with day-to-day stresses and difficult periods. It is not meant to replace face-to-face counseling. Primary topics are Stress and Anxiety, Relationships, Alcohol & Drugs, Overcoming Depression and Preventing Suicide, Coping with Death and Grief, Health, Diet & Body Image, and Study Skills.

 

DISCLAIMER:  Not all the links from this page are to official publications of College of the Canyons and the contents of the linked pages do not represent any formal position or representation by the college.  College of the Canyons does not assume any responsibility for the content of any other page reached through a link displayed here.