Nutrition Coach

New Page 1
Nutrition 101
Practical Tips & Tools
Body, Weight, & Eating Concerns
Ask the Coach (restricted to COC students, faculty & staff)
Handouts A to Z
Books, Links, & Resources
SNAC: Student Nutrition & Wellness Advocates at COC

SNAC Events & Meetings

Ask the Nutrition Coach at the “SNAC Fuel Station”

Speak with Sports & Wellness Dietitian Sheri Barke about your nutrition concerns. Get healthy tips and FREE snacks to help fuel your best performance in school, sports, and life! Every Thursday, 12-1:15 p.m. in WPEK 108. Click below for more info:

SNAC Educational Seminars

SNAC hosts seminars and workshops every semester, featuring guest speakers on various nutrition, fitness, and wellness topics. The workshops are FREE and open to all COC students, staff, and faculty as well as community members. FLEX credit is available to COC faculty who attend. Click on the link below for more info on SNAC’s upcoming educational seminars…

Making Mealtimes Fun! – Friday, September 19th, 9-11 a.m., Aliso Hall, COC Valencia Campus, RSVP to Laurie at 661-362-3501

Body-Mind Wellness (BMW) Seminar Series – Coming this Spring, 2009


SNAC BMW – The Ultimate Body-Mind Wellness Challenge

A comprehensive 8-week wellness program to promote Body-Mind Wellness (BMW) on campus. Participants set personal goals; monitor their daily fruit & vegetable intake, physical activity, and stress management practices; receive social support during weekly BMW seminars and online discussion forums; and undergo pre/post self-assessments to evaluate their wellness gains during the program. Everyone who participates has an opportunity to win wellness prizes! This program is restricted to COC faculty, staff, and currently registered COC students. Click on the link below for more info about the upcoming Spring BMW Challenge…

  • Body-Mind Wellness (BMW) Challenge – Coming this Spring, 2009

SNAC Meetings

SNAC members meet twice a month for business/program planning purposes. Meeting days/times change every semester based on current SNAC members’ schedules. Students who are not official SNAC members, but who are interested in learning more about SNAC or in helping with SNAC activities, are welcome to attend SNAC meetings. Please contact Sheri at sheri.barke@canyons.edu or 661-362-3244 for current meeting times/places.



SNAC is sponsored by the COC Student Health & Wellness Center. For more information, contact faculty advisor Sheri Barke, MPH, RD at sheri.barke@canyons.edu or 661-362-3244.


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College of the Canyons

Valencia campus:

(661) 259-7800

• 26455 Rockwell Canyon Road, Santa Clarita, CA 91355

Canyon Country campus:

(661) 476-3800

• 17200 Sierra Highway, Santa Clarita, CA 91351