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Resources & Links

 

SHWC Health Events CampusWell is designed to help students learn more about how to improve their health and lifestyle. | Visit us online by CLICKING HERE or TEXT CANYONS to 714-41 to receive a few messages a month updating you on our latest issues of the magazine. | Message & Data Rates May Apply. Sexual Assault Food (Snacks, Single Serve Items, & Canned Goods | Clothing (Seasonal Clothing & Business Attire) | CalFresh & MediCal Sign Up & Assistance | Personal Hygiene Products | Housing Referral Assistance

 

Support Hotlines

Suicide Prevention LifeLine Crisis Text Line The Trevor Project Trans LifeLine National Domestic Violence Hotline

 

Websites

FindHelp.org can help you locate food assistance, help pay bills, and find other free or reduced-cost programs, including pandemic relief. Be The Difference SCV brings awareness, education, and resources by spreading awareness through education to break the stigma often associated with mental illness. Wellness Central is a free health and wellness resource created for California Community College students to access and interact with at their own pace. Safe Zone trainings are opportunities to learn about LGBTQ+ identities, gender and sexuality, and examine prejudice, assumptions, and different forms of privilege. LACDMH provides a spectrum of mental health services and resources to people of all ages to support hope, wellbeing, and recovery in Los Angeles County.

 

Smart Phone Apps

7 Cups provides free support to people experiencing emotional distress by connecting them with trained listeners via anonymous and confidential chat. Quit That! is a totally free app to help you quit stuff without pesky ads, limits, or annoying prompts! Just a simple app to track all of the bad habits you are trying to quit. PTSD Coach provides users with PTSD education, info on professional care, self- assessments, a support directory, and a range of customizable, integrative self-help tools. Lyftly offers effective tools, programs, suggestions, and coaching to help you navigate the ups and downs of your emotional and mental state. The MindShift CBT App uses scientifically proven strategies to help manage anxiety, build positive thinking, improve relaxation, and begin taking concious action.