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NC.YOGA-001 - Yoga History and Culture - Phylise Smith

Course:Yoga History and Culture
Professor:Phylise Smith
Email:Phylise.Smith@canyons.edu
Format:
  • Online
Course Length:
  • Applies to All Course Lengths

Introduction

Hello, Students. Welcome to Spring Yoga History and Culture.  This class is the first component of the COC Training Program and is completely online.

In this introductory Yoga Class, we'll explore the historical tenets and basic methodological approaches to the study of yoga.

Course Description

   In this course, we will 

 1. Describe the main historical events and influences of yoga from origins to present.

 2. Differentiate between the various types of yoga.

 3. Identify yogic culture practices and ethical values.

 4. Apply yoga concepts of yamas, niyamas and specific teaching ethical principles.

 5. Describe fundamental Ayurvedic practices.

 6. Analyze Yoga lifestyle guidelines as it relates to a yogi’s practice.

What to Expect in this Course

  1. COURSE ASSIGNMENT OVERVIEW

 2 - 3 or more assignments will be due online each week.  Students will need to use their phones, laptops or tablets to access Canvas, and also be able to submit documents in Microsoft  Word and or Google Docs as well as text entry. For some assignments (Discussion Boards) Course check -in  will be required a minimum of 2 times a week. 

 

 

 

Types of Assessments

Assignments will consist of: 

  1. Quizzes(true/false, or essay)
  2. Essay papers (1-3 or more pages)  
  3. Discussions Boards

 True/False Final Exam on the last day of class. 

Textbook Information

There are no textbooks for the course. 


Additional Resources

Canvas

This course can be accessed on the first day of class via Canvas at https://coc.instructure.com. Log into Canvas using your CanyonsID single sign-on:

  • CanyonsID Username is your COC student email address (Ex: username@my.canyons.edu)
  • CanyonsID Password is your COC student email password

Please visit the Get to Know Your Online Classroom page for help logging into Canvas and for tips on using Canvas and Zoom. Canvas Chat Support is also available 24/7 for any Canvas related issues.

Online Education

Check out the Online Education website for more information on a variety of topics that can help you be a successful online student such as: exam proctoring, learning styles, computer skills, and tips for student success. If this is your first online course, feel free to take our online learning readiness assessment to assess your skills.

The Learning Center (TLC)

The TLC provides FREE online tutoring resources to COC students!

Academic Accommodation Center (AAC)

College of the Canyons AAC provides educational services and access for eligible students with documented disabilities who intend to pursue coursework at COC. A variety of programs and services are available which afford eligible students with disabilities the opportunity to participate fully in all aspects of the college programs and activities through appropriate and reasonable accommodations. For more information on their services visit the Academic Accomodation Center website.

Online Counseling

The Counseling Department offers appointments online. You can schedule an appointment by visiting the Online Counseling website. Counselors can help you map out a plan to reach your educational goals as well as advise you on course selection and registration.

Management of Stress and Mental Health

Often the pressure on our students is very strong, involving academic commitments, relationships, outside jobs and family pressure to name a few. The staff and faculty of College of the Canyons are here to see you succeed academically and care about your emotional and physical health. You can learn more about the broad range of confidential student services, including counseling and mental health services available on campus by visiting the Student Health & Wellness Center in the Student Services Building (across from the bookstore). The phone number is 661-362-3259 that you can call 24/7. You can also e mail for an appointment at StudentHealthCenter@canyons.edu. At the Canyon Country Campus the Health Center will be in the new Student Services Building.

Also, the National Suicide & Crisis Lifeline number is now 988. All students at COC are encouraged to enter that phone number in their cells. You can call it when you, or someone you know, is having thoughts of suicide or is in severe distress.

You can also now use the Crisis Text Line: Just text "Courage" to 741741. Someone will get back to you immediately. Its free, 24/7, and confidential.

Veterans Resource Center

The College of the Canyons Veterans Resource Center is a department within the Student Services Division at the college, created to help veterans and veteran dependents with applying to College of the Canyons, enrolling in classes, and requesting VA Education or Vocational Benefits. For more information please visit the Veterans Resource Center website, email veterans@canyons.edu or phone (661) 362-3469.

Library

The Library provides live online and in-person research help, access to a full range of e-resources and physical materials that support the curriculum, individual and group study areas, and much more!

Last updated: 08/19/2023 Sub#: 1644

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