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Health & Wellness Resources


Think Ergonomics

Ergonomics illustration

Adjust your workstation and be comfortable!

1 – Screen at approximately right angle to and slightly below line of sight

2 – Your screen should be 18 to 28 inches for optimum viewing distance

3 – Adjustable-height monitor

4 – Flat keyboard

5 – Forearms and wrists near horizontal

6 – Make sure there is adequate knee clearance

7 – Feet flat on the floor or on foot rest

8 – Adjustable seat height

9 – Adjustable back rest for lumbar support

 


COVID-19 Compliance Officer

Maria Calderon